Sport Sciences Research Institute Sport Physiology 2322-164X 7 28 2016 02 20 Effects of Eight Weeks Aerobic Training on Serum Apo A-I ,APO B and lipid profile in Overweight Women Effects of Eight Weeks Aerobic Training on Serum Apo A-I ,APO B and lipid profile in Overweight Women 45 58 586 FA Zahra Sarlak Journal Article 2014 08 18 The aim of this study was evaluation the Effects of eight Weeks Aerobic Training on Serum apo A-I, apo B and lipid profile in inactive Overweight Women. Statistics population of this semi-experimental study were 20-30 years old women with BMI>25 kg/m2 that selected by purposeful-available sampling and were randomly divided into training (n = 11) and control group (n = 10). The training group followed eight weeks running aerobic exercise training, three sessions per week with 55-75% of maximum heart rate. Data were analyzed with independent t test.<br />The results of this study showed that body fat percent, body mass index, cholesterol, triglyceride, high density lipoprotein and low density lipoprotein did not significantly change following 8 weeks aerobic training (P>0.05), but apo B sinificantly decreased (P =0.008) and apo A-1 sinificantly increased (P =0.042). the results of this study showed that although aerobic training had not a significant effect on weight, body fat percent and risk factors of cardiovascular disease, cause a significant improve in reverse transfer of cholesterol and these change positively prevent from atherosclerosis. This findings showed that as a result of exercise training apo A and B are more affected than LDL and HDL and then obviously show the effect of exercise training. The aim of this study was evaluation the Effects of eight Weeks Aerobic Training on Serum apo A-I, apo B and lipid profile in inactive Overweight Women. Statistics population of this semi-experimental study were 20-30 years old women with BMI>25 kg/m2 that selected by purposeful-available sampling and were randomly divided into training (n = 11) and control group (n = 10). The training group followed eight weeks running aerobic exercise training, three sessions per week with 55-75% of maximum heart rate. Data were analyzed with independent t test.<br />The results of this study showed that body fat percent, body mass index, cholesterol, triglyceride, high density lipoprotein and low density lipoprotein did not significantly change following 8 weeks aerobic training (P>0.05), but apo B sinificantly decreased (P =0.008) and apo A-1 sinificantly increased (P =0.042). the results of this study showed that although aerobic training had not a significant effect on weight, body fat percent and risk factors of cardiovascular disease, cause a significant improve in reverse transfer of cholesterol and these change positively prevent from atherosclerosis. This findings showed that as a result of exercise training apo A and B are more affected than LDL and HDL and then obviously show the effect of exercise training. https://spj.ssrc.ac.ir/article_586_605ff764c617d3cd28dbbdd72be8f9a2.pdf