Sport Physiology

Sport Physiology

The Influence of High Intensity Aerobic Training on Migraine Indices and Quality of Life Improvement in Women with Migraine Disorder

Document Type : Research Paper

Authors
Zahra Peiro 1
Abdolhossein Parnow 1
Payam Sari Aslani 2
Rasoul Eslami 3
1 Sport Sciences Faculty, Razi University, Kermanshah, Iran
2 Department of Neurology, Faculty of Medicine, Kermanshah University of Medical Sciences, Kermanshah, Iran
3 Physical Education and Sport Sciences Faculty, Allameh Tabatabaei University, Tehran, Iran
10.22089/spj.2017.1922.1245
Abstract
This study aimed to investigate the influence of high intensity aerobic training on migraine indexes and quality of life improvement in women with migraine disorder. This semi-experimental study with tow pretest-posttest groups (control (n=9) and high intensity aerobic training (n=9)) and randomized sampling have been done in women with migraine disorder with a mean age (22.8± 2.5), the mean BMI (20.40 ± 2.8) and %BF (22.41 ± 6.01). High intensity aerobic training protocol (15-17 Borg RPE Scale) consisted of 8 weeks/ 3session per week/ and 30 minutes per session. Migraine indices (frequency, duration, and intensity) were assessed during one month pre- and post via headache daily records questionnaire as well as the quality of life (HIT-6 questionnaire) and Vo2max (Strand bike Monark E839, Sweden) were assessed at 48 hours pre-and post of training program. The data using ANCOVA and LSD was analyzed. With considering pretests data, there was a significant difference between groups in posttests (P<0.001). Data analysis, moreover, showed that high intensity aerobic training resulted in a significant decrease in the intensity (P<0.05). Frequency (P<0.001) and duration (P<0.05) of headache attacks and improved quality of life (P<0.001) and increased aerobic fitness (P<0.001). High intensity aerobic training, probably can be considered as a non-pharmaceutical treatment approach with positive affecting on migraine indices, quality of life, and improving of aerobic fitness in people with migraine. 
Keywords
High Intensity Aerobic Training
Women
Migraine
Headache
Subjects
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Sport Physiology
Volume 9, Issue 33
Spring 2017
Pages 115-130

  • Receive Date 11 December 2015
  • Revise Date 16 May 2016
  • Accept Date 21 May 2016