نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری فیزیولوژی ورزشی، دانشکدة تربیت‌بدنی، دانشگاه رازی، کرمانشاه، ایران

2 دانشیار فیزیولوژی ورزشی، دانشکدة تربیت‌بدنی، دانشگاه رازی، کرمانشاه، ایران

چکیده

این پژوهش با هدف بررسی آثار هشت هفته تمرین هوازی و تمرین مقاومتی بر سطوح سالوسین­های آلفا و بتا و شاخص­های التهابیدر زنان مبتلا به دیابت نوع دو انجام شد. بدین‌منظور، 45 آزمودنی داوطلب به‌طور تصادفی به سه گروه 15 نفرة تمرین هوازی، تمرین مقاومتی و کنترل تقسیم شدند. تمرین­های مقاومتی و هوازی به‌مدت هشت هفته، سه جلسه در هفته و با پیروی از یک الگوی پیشرفت تدریجی انجام شدند. تمرین مقاومتی شامل هشت تا 12 تکرار و شدت 60 تا 70 درصد یک تکرار بیشینه و تمرین هوازی شامل 30 تا 50 دقیقه دویدن روی نوار گردان با شدت 65 تا 75 درصد ضربان قلب بیشینه بود. پیش و پس از دورة مداخله، سطوح سرمی سالوسین­های آلفا و بتا، مالون دی آلدئید و اینترلوکین یک بتا در هر سه گروه اندازه­گیری شد. نتایج نشان­دهندة کاهش معنادارسطوح سالوسین بتا در گروه هوازی(P = 0.015)  و گروه مقاومتی(P = 0.019)  بود. از سوی‌ دیگر، سطوح سالوسین آلفا در هر دو گـروه هـوازی (P = 0.034) و مقاومتی (P = 0.012)افزایش معنادار داشت. همـچنین سـطوح اینتـرلوکین یک بتـادر گـروه هـوازی (P = 0.034) و مقاومتی (P = 0.041) کاهش معنادار داشت، اما سطوح مالون دی آلدئیددر هیچ‌کدام از گروه­ها تغییر معنادار نداشت. تغییرات سطوح سالوسین آلفا، سالوسین بتا و اینترلوکین یک بتابین دو گروه هوازی و مقاومتی تفاوت معنادار نداشت. براساس نتایج پژوهش حاضر، انجام هشت هفته تمرین مقاومتی یا تمرین هوازی می­تواند آثار سودمندی بر سطوح سالوسین­های آلفا و بتا و اینترلوکین یک بتادر زنان مبتلا به دیابت نوع دو داشته باشد.

کلیدواژه‌ها

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