نوع مقاله : مقاله پژوهشی
نویسندگان
1 گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی، دانشگاه آزاد اسلامی واحد اسلامشهر، اسلامشهر، ایران.
2 عضو هیات علمی دانشگاه آزاد اسلامی واحد اسلامشهر
3 استادیار، گروه تربیت بدنی، واحد اسلامشهر، دانشگاه آزاد اسلامی، اسلامشهر، ایران
4 گروه تربیت بدنی، واحد اسلامشهر، دانشگاه آزاد اسلامی، اسلامشهر، ایران
5 استادیار، گروه فیزیولوژی ورزشی، واحد اسلامشهر، دانشگاه آزاد اسلامی، اسلامشهر، ایران
چکیده
اهداف: بهدف این تحقیق فراتحلیل تاثیر تمرینات هوازی خانهمحور بر شاخصهای حجم بازدمی فشاری(FEV1)، ظرفیت حیاتی فشاری(FVC)، پیک فلومتری(PEFR) ، نسبت حجم بازدم فشاری بر ظرفیت حیاتی فشاری (FEV1 / FVC)، بهبود تهویه ارادی بیشینه فرد(MVV) و حداکثر اکسیژن مصرفی (VO2max)در مبتلایان به آسم بود.
مواد و روش ها: روش تحقیق از نوع فراتحلیل بود. جامعه آماری شامل منابع چاپشده داخلی و خارجی به زبان انگلیسی در بازه زمانی 2010 تا 2022 بود. نتیجه جستجو با توجه به کلیدواژهها در پایگاههای اطلاعاتی شامل 1848 مورد بود که از این تعداد 87 پژوهش داخلی و 1761پژوهش خارجی بودند. پس از حذف تحقیقات تکراری و غیر مرتبط، 35پژوهش به روش تمامشماری انتخاب شدند. برای جمعآوری دادهها از چکلیست مشخصات کتابشناختی و روششناختی استفاده شد. محاسبه اندازه اثر با شاخص g هجز در دو مدل اثرات ثابت و تصادفی و از طریق نرمافزار CMA3 صورت گرفت.
یافته ها: نتایج آزمون کوکران و مجذور I2 نشاندهنده وجود همگنی در حجم بازدمی فشاری پیک فلومتری ، نسبت حجم بازدمی فشاری ، تهویه ارادی بیشینه فرد، حداکثر اکسیژن مصرفی، و وجود همگنی متوسط ظرفیت حیاتی فشاریبود. همچنین نتایج نشان داد اندازه اثر مطالعات انجام شده طبق طبقه بندی کوهن در شاخص نسبت حجم بازدمی فشاری در حد کم، در شاخصهای حجم بازدمی فشاری، ظرفیت حیاتی فشاری، پیک فلومتریدر حد متوسط، و در شاخصهای تهویه ارادی بیشینه فرد و حداکثر اکسیژن مصرفی در حد بزرگ قرار دارد.
نتیجه گیری: در مجموع نتایج تحقیق نشاندهنده اثربخشی تمرینات هوازی خانهمحور بر شاخصهای مورد مطالعه بود.
کلیدواژهها
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