تأثیر حاد دوزهای مختلف تائورین بر عملکردهای بدنی و شناختی در مردان سالمند

نوع مقاله : مقاله پژوهشی

نویسندگان
رضا نسیمی 1
وحید تادیبی 2
1 کارشناس ارشد، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه رازی، کرمانشاه، ایران
2 دانشیار، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه رازی، کرمانشاه، ایران
10.22089/spj.2025.14573.2241
چکیده
هدف: پژوهش حاضر با هدف بررسی آثار حاد دوزهای پایین و بالای مکمل تائورین بر عملکردهای بدنی و شناختی مردان 60 تا 69 ساله (انحراف­استاندارد±میانگین قد، وزن و نمایه توده بدنی به­ترتیب  5.6 ± 172.4 سانتی­متر، 5.8 ± 67.8 کیلوگرم و 1.6 ± 22.8 کیلوگرم بر متر مربع) انجام شد. مواد و روش­ها: در این تحقیق متقاطع دوسویه‌کور، 15 مرد داوطلب در فواصل یک­هفته­ای به­ترتیب تصادفی در سه شرایط مصرف دارونما، دوز پایین مکمل (1 گرم) و دوز بالای مکمل (6 گرم) قرار گرفتند. آزمودنی­ها در هر سه شرایط، آزمون‌های ارزیابی تعادل، استقامت عضلانی، آمادگی قلبی تنفسی و عملکرد شناختی را یک ساعت پس از مصرف مکمل یا دارونما اجرا کردند. برای تجزیه و تحلیل داده­ها، آزمون­های آنالیز واریانس با اندازه­گیری­های تکراری و آزمون بونفرونی با سطح آلفای پنج­درصد و توان آماری 80درصد اجرا شد. یافته­ها: آمادگی قلبی تنفسی و عملکرد شناختی پس از مصرف دوز بالای مکمل به‌طور معناداری بهتر از شرایط دارونما (به ترتیب: 004/0p= و 001/0>p) و مصرف دوز پایین مکمل (به ترتیب: 005/0p= و 020/0p=) بود؛ اما، تفاوت معناداری بین دوز پایین مکمل و دارونما وجود نداشت. همچنین، امتیاز تعادل و استقامت عضلانی پس از مصرف دوز بالای مکمل نسبت به شرایط دارونما به‌طور معناداری بهتر بود (به ترتیب: 023/0p= و 009/0p=)؛ اما، بین دیگر شرایط تفاوت معناداری وجود نداشت. نتیجه­گیری: مردان سالمند می­توانند برای بهبود عملکردهای بدنی و شناختی، از مکمل تائورین با دوز 6 گرم استفاده نمایند.
کلیدواژه‌ها
تعادل
استقامت عضلانی
سالمندی
عملکرد ورزشی
مکمل تائورین

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فیزیولوژی ورزشی
دوره 17، شماره 65
شهریور 1404
صفحه 113-97

  • تاریخ دریافت 15 فروردین 1402
  • تاریخ بازنگری 03 تیر 1404
  • تاریخ پذیرش 13 تیر 1404