1) شیخ‌الاسلامی وطنی داریوش، گائینی عباسعلی. تأثیر مصرف کوتاه‌مدت مکمل کراتین بر عملکرد شناگران غیرحرفهای. نشریۀ المپیک. 1384؛ (29): 27ـ19.
|
2) Travis W, Beck T, Housh G, Jared W, Coburn M, Joel C. Effects of a drink containing creatine, amino acids, and protein combined with ten weeks of resistance training on body composition, strength, and anaerobic performance. Journal of Strength and Conditioning Research. 2007;21(1):100-4.
|
|
3) نقیبی سعید. تأثیر مصرف کوتاه‌مدت مکمل کراتین بر نشانگرهای آسیب قلبی عروقی پس از یک نوبت فعالیت ورزشی درمانده‌ساز در ورزشکاران نخبۀ کاراته. نشریۀ فیزیولوژی ورزشی. 1393؛ 6 (22) :28ـ15.
|
|
4) Wilder N, Deivert R G, Hagerman F, Gilders R. The effects of low-dose creatine supplementation versus creatine loading in collegiate football players. Journal of Athletic Training. 2001;36(2):124-9.
|
|
5) Aaserud R, Gramvik P, Gensen G. Creatine supplementation delays onset of fatigue during repeated booted of sprint running. Med Sci Sports.1998; 38(2): 247-51.
|
|
6) Chwalbinska G. Effects of creatine supplementation on aerobic performance and anaerobic capacity in elite rowers in the course of endurance training. Sport Nurt Exerc Metab. 2003;13(2):173-83.
|
|
7) Witthawatsukol N. Effects of creatine supplementation combined with resistance training on physical fitness of baseball players. Thesis. Mahidol University ; 2008.
|
|
8) Luc J C, Van L, M.oosterlaar F, Hartgens M K, Rodney J, Wagenmakers F. Effects of creatine loading and prolonged creatine supplementation on body composition, fuel selection, sprint and endurance performance in humans. Clinical Science. 2003;104(16):153-62.
|
|
9) Hubner E, Lutoslawska G, Kosmol A, Zuziak S. The effect of training experience on arm muscle anaerobic performance in wrestlers. Human Movement. 2006; 7(2):147-52.
|
|
10) Mirzaei B, Curby D G, Rahmani-Nia F, Moghadasi M. Physiological profile of elite Iranian junior freestyle wrestlers. J Strength Cond Res. 2009; 23(12):8-18.
|
|
11) Twdemant E C, Rhodes S V. Effects of creatine supplementation on exercise performance. J Sports Med. 1999; 28(1):49-60.
|
|
12) Mirzaei B, Rahmani-Nia F, Salehi Z, Rahimi R. Effects of creatine monohydrate supplementation on oxidative and damage and lipid peroxidation induced by acute incremental exercise to exhaustion in wrestlers. Kinesiology. 2013; 45(1): 30-40.
|
|
13) Williams M. Dietary supplementation and sport performance: Metabolites, constituents and extracts. Journal of International Society of Sport Nutrition. 2006; 3(2): 1-5.
|
|
14) Eric S Rawson,Adam M Persky . Mechanisms of muscular adaptations to creatine supplementation. International Journal Sport Med. 2007; 8(2):43-53.
|
|
15) فلاح‌محمدی ضیا، دبیدی روشن ولی‌الله، سلطانی حامد. تأثیر مکمل کراتین بر پاسخ لاکتات خون پس از فعالیت تناوبی تکواندوکاران تمرین‌کرده. نشریۀ المپیک. 1386؛ (39): 54ـ45.
|
|
16) Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: An update. Journal of the International Society of Sports Nutrition. 2012; (9): 33.
|
|
17) Luc J C Van Loon, Audrey M Oosterlaar, Fred Hartgens, Matthijs KC Hesselink, Rodney J Snow, Anton JM Wagenmakers. Effects of creatine loading and prolonged creatine supplementation on body composition, fuel selection, sprint and endurance performance in humans. Clinical Science. 2003; 104: 153–62.
|
|
18) Michael G. Bemben and Hugh S. Lamont. Creatine supplementation and exercise performance. Sports Med. 2005; 35(2):107-25.
|
|
19) Opik V, Paasuke M, Timpmann S, Medijainen I, Ereline J, Gapejeva J. Effects of creatine supplementation during recovery from rapid body mass reduction on metabolism and muscle performance capacity in well-trained wrestlers. Journal of Sports Science and Physical Fitness. 2002; 42(3): 330-8.
|
|
20) گاراژیان یاسر، رحمانی‌نیا فرهاد، رهنما نادر. مقایسۀ آثار مصرف مکمل کراتین و رژیم غذایی پر‌پروتئین بر قدرت عضلانی و ترکیب بدنی. نشریۀ المپیک. 1386؛ (40): 84ـ73.
|
|
21) Stephen R. Performance enhancing supplements, former head team physician. Journal of Sports Science and Physical Fitness. 2006; 18(7):75-9.
|
|
22) Kocak S, Karli U. Effects of high dose oral creatine supplementation on anaerobic capacity of elite wrestlers. Journal of Sports Medicine and Physical Fitness. 2003; 43(4): 488-93.
|
|
23) Bemben M G, Bemben D A, Loftiss D, Knehans A. Creatine supplementation during resistance training in college football athletes. Med Sci Sport Exerc. 2001;33(10): 166-73.
|
|
24) Green J R, Smith J, Mansfield E R. The effects of creatine supplementation on repeated upper- and lower- body wingate performance. J Strength Cond Res. 2001; 15(1): 36-41.
|
|
25) Boonsang Kh. Effects of creatine supplementation on body composition and anaerobic performance in male sprint runners. Thesis. Mahidol University ; 2007.
|
|
26) Brandenburg J R. The use of ergogenic aids among high school athletes in Eastern Kentucky. Thesis. Marshal University ; 2004.
|
|
27) Kilduff L, Vidakovic P, Cooney G, Twycross- lewisr P, Parker M, Pitsiladis Y P. Effect of creatine on isometric bench press performance in resistance - trained humans. Med Sci Sports Exerc. 2002; 34(7): 1176-83.
|
|
28) Volek J S, Rawson E S. Scientific basis and practical aspects of creatine supplementation for athletes. J Sports Med. 2004; 20(7-8): 609-14.
|
|
29) Kreider R B. Creatine, the next ergogenic supplement. Sport Science Training & Technology. 1998; 11(7): 128-34.
|
|
30) گاراژیان یاسر، رحمانی‌نیا فرهاد، رهنما نادر. تأثیر مصرف مکمل کراتین مونوهیدرات به‌همراه تمرینات مقاومتی بر قدرت عضلانی و ترکیب بدنی پسران ورزشکار. نشریۀ پژوهش در علوم ورزشی.1386؛ (16): 39ـ25.
|
|
31) Hultman E, Soderland K, Timmons J, Cederblad G, Greenhaff P L. Muscle creatine loading in men. Journal of Applied Physiology. 1996; 81(9): 232-7.
|
|
32) Hoffman J R, Jeffrey R, Stout M, Falvo J, Nicholas A, Ratames S. Effect of low-dose, short-duration creatine supplementation on anaerobic exercise performance. Journal of Strength and Conditioning Research. 2005; 19(2): 260-4.
|
|
33) گاراژیان یاسر، اراضی حمید، دادبان‌شهامت مینو. تأثیر مصرف کوتاه‌مدت مکمل کراتین مونوهیدرات بر عملکرد، توان و کار عضلانی دانشجویان دختر ورزشکار. نشریۀ فیزیولوژی ورزشی. 1390؛ 3(12) : 58ـ47.
|
|
34) Bros A, Parise G, Tarnopolsky M. Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. Med Sci Sports. 2003; 58(1): 11-9.
|
|
35) Kreider R B, Ferreira M, Grindsttaff P, Plik S, Reinardy G, Cantler E, et al. Effects of creatine supplementation on body composition, strength and sprint performance. J Med Sci Sport Exerc. 1998; 30(1):73-82.
|
|
36) دنیایی عادل، ابراهیم خسرو، رجبی حمید. مقایسۀ تأثیر مصرف حاد مکمل‌های ریبوز و کراتین بر عملکرد بی‌هوازی کشتی‌گیران نخبه در فعالیت‌های شدید مکرر. نشریۀ فیزیولوژی ورزشی. 1391؛ 4(16) :24ـ13.
|
|
37) Finn G P, Ebert T R, Carey M, Mackay M. Effect of creatine supplementation on metabolism and performance in humans during intermittent sprint cycling. Eur J Appl Physiol. 2001; 84(3): 238-43.
|
|
38) Thaampsone H, Kemp G, Sanderson A L, Talor D G, Radda G K. Effect of creatin on aerobic and anaerobic metabolism in skeletal muscle in swimmers. J Sport Med. 1996; 30(30): 222-5.
|
|
39) Rawson E S, Volek J S. Effect of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003; 17(4): 822-31.
|
|
40) Connor D. Effect of beta-hydroxy-beta-methylbutyrate and creatine monohydrate supplementation on the aerobic and anaerobic capacity of highly trained athletes. J Sport Med Phys Fitness. 2003; 43(1): 64-8.
|
|
41) Avoama R, Ehiruma H, Sasaki A. Effects of creatine loading on muscular strength and endurance of female softball players. Sport Med & Fitness. 2003; 43(4): 481-487.
|
|
42) Jolanta Y. Effect of creatine supplementation on aerobic performance in elite rowers in the course of endurance training. International Journal of Sport Nutrition and Exercise Metabolism. 2003; 13(21): 173-83.
|
)