نوع مقاله : مقاله پژوهشی
نویسندگان
1 استاد فیزیولوژی ورزشی، گروه فیزیولوژی ورزشی، دانشکدۀ تربیت‌بدنی و علوم ورزشی، دانشگاه علامه طباطبائی، تهران، ایران
2 کارشناسی‌ارشد فیزیولوژی ورزشی ، دانشکدۀ تربیت‌بدنی و علوم ورزشی، دانشگاه علامه طباطبائی، تهران، ایران.
چکیده
هدف از پژوهش حاضر، بررسی تأثیر مکمل HMB-FAبر شاخص های آسیب عضلانی در کشتی گیران نخبه بود.
در مجموع بیست کشتی گیر مرد در دو گروه مکمل-ورزش (10نفر) و دارونما-ورزش (10نفر) برای شرکت در تحقیق انتخاب شدند. آزمودنی ها به مقدار g/d 3 ازHMB-FA یا دارونما را دریافت کردند. نمونه های خونی جهت اندازه گیری مقادیر کراتین کیناز (CK) سرم و لاکتات دهیدروژناز (LDH) سرم قبل از مصرف مکمل، بعد از مصرف مکمل، بلافاصله بعد از تکرار اول، سوم و پنجم پروتکل اختصاصی کشتی، گرفته شد. وضعیت ریکاوری درک شده (PRS)، بلافاصله قبل از تکرار اول، دوم، سوم، چهارم و پنجم پروتکل اختصاصی کشتی، ارزیابی شد. نتایج با استفاده از آزمون تحلیل کوواریانس آنکوا و آزمون آنالیز واریانس با اندازه گیری های تکراری تجزیه و تحلیل شد.
یافته های این پژوهش نشان داد که مقادیر شاخص های آسیب عضلانی شامل CK، LDH نسبت به گروه دارونما به میزان بیشتری در گروه HMB-FA کاهش یافت (05/0>p). همچنین تغییر قابل توجهی برای PRS وجود داشت که نسبت به گروه HMB-FA به میزان بیشتری در گروه دارونما کاهش یافت (05/0>p).
بنابراین می توان نتیجه گرفت که مکمل گیری HMB-FA شاخص های آسیب عضلانی در پروتکل شبیه سازی شده کشتی در کشتی گیران نخبه را بهبود می بخشد.
کلیدواژه‌ها
موضوعات
- Chaabene H, Negra Y, Bouguezzi R, Mkaouer B, Franchini E, Julio U, Hachana Y. Physical and physiological attributes of wrestlers: an update. The Journal of Strength & Conditioning Research. 2017 May 1;31(5):1411-42.
- Kaya I. The effects of one day wrestling tournament on muscle damage and delayed onset muscle soreness of male wrestlers. InSHS Web of Conferences 2017 (Vol. 37, p. 01049). EDP Sciences.
- Mirzaei B, Curby DG, Rahmani-Nia F, Moghadasi M. Physiological profile of elite Iranian junior freestyle wrestlers. The Journal of Strength & Conditioning Research. 2009 Nov 1;23(8):2339-44. (In Persian).
- Abdul Alizadeh Al, Mokhtari H, Najibi M, Arshid Lamir A. The effect of massage on restoring muscle strength of young wrestlers. First National Conference on Sports Science Developments in the Field of Health, Prevention and Championship, Qazvin, Imam Khomeini International University; 2016. (In Persian).
- Karnincic H, Tocilj Z, Uljevic O, Erceg M. Lactate profile during Greco-Roman wrestling matchx. Journal of sports science & medicine. 2009 Nov;8(CSSI3):17-19.
- Mirzaei B, Ghahremani Moghaddam M, Alizaee Yousef Abadi H. Analysis of energy systems in Greco-Roman and freestyle wrestlers who participated in the 2015 and 2016 world championships. International Journal of Wrestling Science. 2017 Jul 3;7(1-2):35-40.
- Nikooie R, Cheraghi M, Mohamadipour F. Physiological determinants of wrestling success in elite Iranian senior and junior Greco-Roman wrestlers. The Journal of sports medicine and physical fitness. 2015 Dec 2;57(3):219-26. (In Persian).
- Đerek A, Hrvoje K, Mario B. Muscle damage in intensive preparation period for elite wrestlers–biochemical assessment. Movement in Human Life and Health. 2018;272.
- Taheri Kand Mani R, Faramarzi M, Bani Talebi I, Shirvani H, Taheri Kand Mani, R. The effect of short-term consumption of supplement and creatine combination on anaerobic performance and muscle damage indices of football players. Journal of Research in Sports Science. 2010;28: 41-56. (In Persian).
- Bagherpoor GT, Amirsasan R, Hessari J. Effect of shortterm supplementation of two different doses of colostrum on cell damage indicators in male wrestlers. Iranian Journal of Nutrition Sciences & Food Technology. 2018;13(1):21-30. (In Persian).
- Shaykh al-Islami Watani D, Ahmadi K. The effect of short-term use of HMB and creatine supplements on oxidative and antioxidant indices in people trained after acute resistance activity. Journal of Exercise Physiology and Physical Activity. 2016;10(1):7 1-8. (In Persian).
- Poulios A, Fatouros IG, Mohr M, Draganidis D, Deli CK, Papanikolaou K, Sovatzidis A, Nakopoulou T, Ermidis G, Tzatzakis T, Laschou VC. Post-game high protein intake may improve recovery of football-specific performance during a congested game fixture: results from the PRO-FOOTBALL study. Nutrients. 2018 Apr;10(4):494.
- Holeček M. Beta‐hydroxy‐beta‐methylbutyrate supplementation and skeletal muscle in healthy and muscle‐wasting conditions. Journal of cachexia, sarcopenia and muscle. 2017 Aug;8(4):529-41.
- Tinsley GM, Givan AH, Graybeal AJ, Villarreal MI, Cross AG. β-Hydroxy β-methylbutyrate free acid alters cortisol responses, but not myofibrillar proteolysis, during a 24-h fast. British Journal of Nutrition. 2018 Mar;119(5):517-26.
- Silva VR, Belozo FL, Micheletti TO, Conrado M, Stout JR, Pimentel GD, Gonzalez AM. β-Hydroxy-β-methylbutyrate free acid supplementation may improve recovery and muscle adaptations after resistance training: A systematic review. Nutrition research. 2017 Sep 1; 45:1-9.
- Wilson JM, Lowery RP, Joy JM, Walters JA, Baier SM, Fuller JC, Stout JR, Norton LE, Sikorski EM, Wilson SM, Duncan NM. β-Hydroxy-β-methylbutyrate free acid reduces markers of exercise-induced muscle damage and improves recovery in resistance-trained men. British Journal of Nutrition. 2013 Aug;110(3):538-44.
- Mousay SM, Nourshahi M, Ghara Khanlou R, Hedayati M, Akbarnejad A. The Acute Effect of HMB-FA Supplement and Sport Activity on Some Factors that Influence Hypertrophy and Muscle Damage in Inactive Men. Journal of Sport Biosciences. 2018 Dec 17. (In Persian).
- Correia AL, de Lima FD, Bottaro M, Vieira A, da Fonseca AC, Lima RM. Pre-exercise β-hydroxy-β-methylbutyrate free-acid supplementation improves work capacity recovery: A randomized, double-blinded, placebo-controlled study. Applied Physiology, Nutrition, and Metabolism. 2018;43(7):691-6.
- Eichmann B, Kobes J, Sherve C, Aho A, Saghiv M. The University of Mary Wrestling Anaerobic Performance Test: A New Wrestling-Specific Protocol. International Journal of Wrestling Science. 2017 Jul 3;7(1-2):15-20.
- Laurent CM, Green JM, Bishop PA, Sjökvist J, Schumacker RE, Richardson MT, Curtner-Smith M. A practical approach to monitoring recovery: development of a perceived recovery status scale. The Journal of Strength & Conditioning Research. 2011 Mar 1;25(3):620-8.
- Sikorski EM, Wilson JM, Lowery RP, Joy JM, Laurent CM, Wilson SM, Hesson D, Naimo MA, Averbuch B, Gilchrist P. Changes in perceived recovery status scale following high-volume muscle damaging resistance exercise. The Journal of Strength & Conditioning Research. 2013 Aug 1;27(8):2079-85.
- Kaiser BM, Stelzl T, Gedrich K. Nutrition apps on focus: a qualitative assessment/ernährungs-apps im fokus: eine qualitätsbewertung. European Journal of Public Health Studies. 2020 Jul 17;3(1).
- Wilson JM, Fitschen PJ, Campbell B, Wilson GJ, Zanchi N, Taylor L, Wilborn C, Kalman DS, Stout JR, Hoffman JR, Ziegenfuss TN. International society of sports nutrition position stand: beta-hydroxy-beta-methylbutyrate (HMB). Journal of the International Society of Sports Nutrition. 2013 Dec;10(1):1-4.
- Lowery RP, Joy JM, Rathmacher JA, Baier SM, Fuller JC, Shelley MC, Jäger R, Purpura M, Wilson S, Wilson JM. Interaction of beta-hydroxy-beta-methylbutyrate free acid and adenosine triphosphate on muscle mass, strength, and power in resistance trained individuals. Journal of strength and conditioning research. 2016 Jul 1;30(7):1843-54.
- Narimani Pi Peshteh A, Gorkhanloo R, Aghayari A. The effect of short-term use of HMB supplement on plasma creatine phosphokinase levels after resistance training protocol in non-athlete women. Journal of Metabolism and Exercise. 2012;2(2):149-63. (In Persian).
- Nalbandian M, Takeda M. Lactate as a signaling molecule that regulates exercise-induced adaptations. Biology. 2016 Dec;5(4):38. (In Persian).
- Saki B, Gaeini AA, Choubineh S. The Effects of Short-Term β-Hydroxy-β-Methylbutyrate Supplementation on Serum AST, ALT, AP, and Urea Levels after Intense Resistance Exercise in Untrained Male Students. Journal of Isfahan Medical School. 2012 Jul 23;30(190). (In Persian).
- Kashef M, Mohammadnajad Y. The effect of short-term consumption of HMB supplementation on CK, LDH after eccentric resistance exercise in young male athletes. Journal of Sport and Biomotor Sciences. 2013 Mar 10;5(9):58-65.
- Atashak S, Mohammadzadeh S. Effect of Acute L-Arginine Supplementation on Cardiac and Muscle Cell Damage Indices after Exhaustive Exercise Training in Young Karate Players. Journal of Food Technology and Nutrition. 2018 Mar 21;15(2):77-86. (In Persian).
- NOURSHAHI M, AKBARNEJAD A. Effect of One Session of Resistance Exercise on Response to Muscle Murf1 and P70S6K Before and After 6 Weeks of Resistance Training and HMB Supplementation in Inactive Men. (In Persian).
- Fernández-Landa J, Calleja-González J, León-Guereño P, Caballero-García A, Córdova A, Mielgo-Ayuso J. Effect of the combination of creatine monohydrate plus HMB supplementation on sports performance, body composition, markers of muscle damage and hormone status: A systematic review. Nutrients. 2019 Oct;11(10):2528.
- Bagherpoor GT, Amirsasan R, Hessari J. Effect of shortterm supplementation of two different doses of colostrum on cell damage indicators in male wrestlers. Iranian Journal of Nutrition Sciences & Food Technology. 2018;13(1):21-30. Iranian Journal of Nutrition Sciences & Food Technology. 2018;13(1):21-30. (In Persian).
- Hojjat S, Alikhani E, Havasian MR, Mahboubi N. Investigating the Interactive Effect of HMB-FA and Extrovert Physical Exercise on LDH Muscular Damage in Mature Male Rats. Journal of Research in Medical and Dental Science. 2017;5(4):79-83. (In Persian).
)