مقایسه اثر دو شیوه تمرین مقاومتی بر متابولیسم سرامید و حساسیت انسولینی در مردان جوان دارای اضافه وزن و چاق

نوع مقاله : مقاله پژوهشی

نویسندگان
مهدی چنگیزی 1
رزیتا فتحی 2
رستم علی زاده 3
سید محسن آوندی 4
1 دانشجوی دکترای فیزیولوژی ورزشی، دانشکدۀ علوم ورزشی، دانشگاه مازندران، بابلسر
2 استاد گروه فیزیولوژی ورزشی، دانشکدۀ علوم ورزشی، دانشگاه مازندران، بابلسر
3 دانشیار گروه فیزیولوژی ورزشی، دانشکده علوم انسانی، دانشگاه ایلام، ایلام
4 استادیار گروه فیزیولوژی ورزشی، دانشکده علوم انسانی، دانشگاه سمنان، سمنان
10.22089/spj.2021.10387.2136
چکیده
سرامیدها خانواده‌ای از مولکول‌های چربی هستند که نقش مهمی در هموستاز گلوکز و سیگنالینگ انسولین دارد. هدف از پژوهش حاضر مقایسه اثر دو شیوه تمرین مقاومتی بر متابولیسم سرامید و حساسیت انسولینی در مردان جوان دارای اضافه وزن و چاق بوده است. در این مطالعه از نوع آزمایی بالینی، تعداد 33 مرد دارای اضافه‌وزن و چاق با میانگین و انحراف استاندارد سن، وزن و شاخص توده بدنی به ترتیب 13/0±7/17 سال، 45/2±92 کیلوگرم و 32/1± 70/30 گیلوگرم بر متر مربع انتخاب و به صورت تصادفی به سه گروه تمرین مقاومتی سنتی (تعداد=11 نفر)، تمرین مقاومتی دایره‌ای (تعداد= 11 نفر) و کنترل (تعداد=11 نفر) تقسیم بندی شدند. برنامه تمرین شامل 12 هفته تمرین مقاومتی سنتی و دایره‌ای کاملا هم حجم و یکسان بود با الگوی موجی که سه جلسه در هفته اجرا شد. خونگیری 48 ساعت قبل و بعد از پروتکل تمرین و پس از 8 ساعت ناشتایی انجام شد. برای اندازه‌گیری سطوح سرمی سرامید از روش HPLC استفاده شد. نتایج این مطالعه نشان داد تفاوت معناداری بین دو پروتکل تمرین مقاومتی در میزان سرامید سرمی (71/0p=) و حساسیت انسولینی (47/0p=) مشاهده نشد. دو تمرین دایره‌ای و سنتی با تغییرات معنادار در نیم‌رخ لیپیدی و افزایش معناداری در سطوح حساسیت انسولینی به ترتیب (008/0p=)، (001/0p=) ایجاد کردند. اما کاهش سرامید (001/0p=) فقط در تمرین دایره‌ای مشاهده شد. بر اساس نتایج این مطالعه همزمان با افزایش حساسیت انسولینی سطوح سرمی نیم‌رخ لیپیدی و سرامید در طی تمرین مقاومتی دایره‌ای کاهش یافت. و این کاهش می‌تواند نشان‌دهنده‌ی کاهش عوامل خطرزای متابولیک باشد.
کلیدواژه‌ها
تمرین مقاومتی
چاقی
سرامید و حساسیت انسولینی
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  • تاریخ دریافت 14 مرداد 1400
  • تاریخ بازنگری 21 آبان 1400
  • تاریخ پذیرش 25 آبان 1400